Sleep. How much is good for us?

I found this article in the New York Times about how our culture views the quality and quantity of sleep hours to be quite a challenge to my beliefs about how to help clients with sleep difficulties. A very interesting read...

http://www.nytimes.com/2012/09/23/opinion/sunday/rethinking-sleep.html?pagewanted=all&_r=0

Mike Gazzaniga, one of brain research's greatest contributors.

http://www.nytimes.com/2011/11/01/mike gazzaniga

A fascinating look at the researcher who contributed to our understanding of left and right brain functions, and is now contributing to the discussion about how brain research is to be used in the legal system.

Altruism and Addiction, Nick Kristof style

http://www.nytimes.com/2011/10/30/

The diagnosis of Mild Cognitive Impairment in the real world

http://www.neurology.org/content/75/5/425.abstract

September 2, 2011 book review from the New York Times

Read Alex Shakar’s fun new novel, “Luminarium" about many things including spirituality and the brain. Here is the New York Times Review:

http://www.nytimes.com/2011/09/04/books/review/luminarium-by-alex-shakar-book-review.html?ref=brain